Skincare tips for Teenagers.

Teenagers are a difficult group to please. They want everything they want and they want it now. Skincare is no exception. Teenagers have a lot of demands on their skin that will change as they grow up, so it is important that you know what is best for them now and in the future.

It’s important to keep in mind that teenagers have different needs from adults when it comes to skincare. Adults have a more stable skin environment, but teenagers are going through a lot of changes with hormones and puberty, so their skin has different needs.

Teenagers also need different types of skincare products than adults do because their skin is still developing and growing at an accelerated rate.

What’s Your Skin Type?

The best way to get the desired level of hydration is by relying on your skin type. There are four different categories, namely normal, dry, oily, or combination skin.

1. Normal Skin Care

Normal skin has an even, smooth skin tone; soft texture; and no visible, red spots, or flaky patches. Normal skin is easy to maintain. It has few imperfections because it has balanced oil production. If your skin is normal, wash your face two to three times per day, with a mild cleanser or plain soap and water, to remove dirt and sweat.

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2Dry Skin Care

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Dry skin is dull, rough, scaly, and often itchy too. It is usually caused by the abnormal shedding of cells from the outer layer of the skin. In normal situations, our own natural oils help to prevent water loss.

If you have dry skin, make sure to wash your face daily with a mild cleanser. Towel dry and apply a non-perfumed moisturizing cream afterward.

When you’re not in the water, try to live a more hydrating lifestyle. Drink plenty of water, stay in moderate temperatures, drink when thirsty, etc. All these things will prolong your skin’s moisture when you are in the shower. Many teens experience dry skin in the winter. Humidity is lower during this time, which means you might need to moisturize more often. The heated rooms are also drying out your skin.

If your skin is very dry, try taking a warm bath for about 20 minutes. Avoid using soap or other drying products when you get out of the bath. Next, after patting yourself dry, rub mineral oil (which you can find at many supermarkets and drugstores) or a nonperfumed, nonalcohol-based lotion onto your skin. Go back and pat your skin dry. The oil or cream can lock in healing moisture, keeping your skin soft and supple.

3. Oily Skin Care

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Oily skin is acne-prone skin with open pores, a shiny complexion, blackheads, and pimples. Hormones are the root cause of oily skin, so anything that disrupts your hormone levels can affect it. Experts have found that stress, such as from an exam, may trigger acne. So it’s never too early to start taking care of your skin!

To keep oily skin clean, wash your face three times a day and use a specially designed cleaning pad for this type of skin. Take one to school and if you need an extra to cleanse, it can also be used to remove excess dirt from the skin surface.

If you have pimples, we recommend that you never pop or squeeze them. Not only can this worsen acne and cause inflammation to spread, but it also increases the risk of infection.

Make sure to use non-comedogenic cosmetics and moisturizers so you don’t clog pores. Keeping your hair away from your face and washing it regularly will reduce oil on the skin. It may seem counterintuitive, but using a light lotion can actually help your skin by keeping it moist and elastic.

4Normal/Combination Skin Care

If you have combination skin, you might have an oily T-zone but dry skin in other parts. The pores are large and there might be blackheads.

Normal skin can either be excessively dry or excessively oily. Depending on the time of the year, you may find that your skin is more oily or dry. At any rate, it’s important to remember to change your products accordingly for a great-looking finish all year round!

If you have normal/combination skin, wash your face with soap and water two or three times a day to remove excess oil. Moisturize dry areas but not oily areas.

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Simple Steps to Healthy Skin

1. Cleanse

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The skin should be cleansed daily in order to remove dirt, excess oil, and dead skin. This will not only help with acne but also the overall health of the skin.

If you have oily or normal, combination skin, use a product like the Neutrogena cleansing wash. This ingredient is found in acne washes and controls oil production.

You can also use sulfur cleansers and masks to dry out your skin. These are typically gentler on the skin, compared to salicylic acid. Benzoyl peroxide products are antimicrobial and anti-inflammatory, so they’re very effective for acne treatment.

A cleanser containing glycolic acid can help rid the skin of dead cells. It’s useful for teens who can’t tolerate prescription retinoid creams like Renova and Retin-A. Make sure you read the label to know if your cleanser has these ingredients.

In order to take off waterproof mascara, try using products that are specifically formulated for the eye area. That way, they’ll be close at hand and it will be easier to find. But some facial cleansers can also remove eye and facial makeup as well as cleanse the skin – so you could look out for those instead.

2. Hydrate/Moisturize

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When you hydrate your skin, add water such as when washing your face or taking a bath. To moisturize your skin, add water, oil, or both.

It is important to moisturize both morning and evening. For most skin types, a lightweight, non-irritating moisturizer is the best option. If you have oily skin, you want to look for a moisturizer that’s oil-free but still hydrating. Always apply it post-cleansing and prepping your face.

3. Treat

Many teens need to treat skin conditions such as acne, which occurs when pores on the surface of the skin become clogged. This happens when oil glands produce too much oil and pores get blocked with dirt, bacteria, and debris. Sometimes, oils from moisturizers or greasy cosmetics can cause acne, and hair products with dye and other substances can worsen acne by clogging pores.

Soaps and astringents remove sebum without changing the production levels. This can irritate the skin and cause acne outbreaks instead of resolving them.

If you have mild acne, benzoyl peroxide may help. You should use it sparingly (once at night) The goal is to treat all oily areas of the face – forehead, chin, nose, and cheeks. Preventing breakouts when you do makeup can help with getting rid of them in the future.

Some of these products can make it difficult for your skin to stay hydrated. If you feel stinging or burning, rinse the affected area with mild soap and water. If the problem persists, try applying salicylic acid again tomorrow morning.

Some over-the-counter acne products can cause rare but serious allergic reactions or severe irritation. Seek emergency medical attention if you have symptoms such as throat tightness, difficulty breathing, feeling faint, or swelling of the face or tongue. If you experience symptoms like hives, itching, or any other allergic reaction, discontinue use of this product. Symptoms can occur within minutes to 24 hours after use.

Benzoyl peroxide needs to be used daily for at least a month before you’ll start to see the full benefits. Be patient.

4. Protect

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Whenever you cleanse your skin, make sure to protect it afterward. A quick, easy strategy is to use a moisturizing sunscreen with zinc oxide (7%+) and SPF 30+. This will keep you looking good for the next 24 hours.

Getting yourself some protective clothing (long-sleeved shirts, pants, hats) and staying out of the sun’s peak wavelength (between 10 am & 2 pm) may protect you against premature aging and skin cancer.

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