Dark circles are one of the most common beauty ailments. We all have them, even when we try to show our best face. The cause of them is anything from staying up for too long to stress or allergies.
There are a variety of different reasons that can lead to dark circles appearing, such as stress, a poor diet, caffeine intake, or screen time. Essentially, if you ignore your eyes, don’t be surprised when they start to appear underneath.
Dark under-eye circles happen when the skin under your eyes becomes discolored. The skin in this area is so delicate that it appears dark when blood vessels become inflamed or hyperpigmented due to a bad habit, lack of sleep, or both.
Seasonal allergies and nasal congestion can also contribute to poor circulation in the lower eyelid area, leading to dilated veins and dark circles.
Besides this, loss of fat and collagen under the eyes also contributes to dark circles, which can have a sunken appearance. Additionally, as we age, the skin becomes thinner and loses collagen, leading to a sunken look.
The use of this product helps to make the veins beneath the eyes more visible, which makes them look darker.
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8 Surprising reasons for dark circles
1. Lack of sleep: Sleep deprivation or poor sleeping habits are one of the most common causes of dark under-eye circles. They give your skin time to repair and renew itself while you’re sleeping soundly at night.
If you don’t get enough sleep at night, your stress levels will go up, which will lead to sluggish blood circulation. This can make dark circles and bags under your eyes more noticeable.
2. Hyperpigmentation— While we look after our face, it’s easy to forget about the skin around our eyes. It may be thinner and more sensitive to UV rays. Long hours in the sun will typically give you more pigment on your skin which can cause dark circles under your eyes.
3. Anemia— It is believed that anemia is behind around 50% of dark circles. Iron deficiency is a common cause of eye-related discoloration. When you are iron deficient, the veins around your eyes will become more noticeable.
4. Inherited genes— You might have hereditary dark circles. If your parents also have them, you’re likely to have them too.
When you’re tired, your body produces less cortisol, which is the hormone that keeps your body functioning appropriately. With low levels of cortisol, sleep can easily be disrupted.
6. Age — As you age, the skin becomes thinner. This can lead to a loss of fat and collagen, which in turn cause your skin to become less elastic and youthful-looking. Dark blood vessels may start to appear visible under the surface of your skin, particularly under the eyes.
7. Allergies — Allergic reactions can lead to eye irritation, swelling, and inflammation. They can also cause you to have dark circles because the histamines released during an allergic reaction are meant to combat harmful bacteria. Histamines also cause your blood to flow faster and the vessels under your skin to become more visible.
8. Dehydration —Not drinking enough water can make your under-eye area look tired and darker. When your body is not getting the required amount of fluids, the skin beneath your eyes begins to look dark and sunken.
Dark circles can take away your natural beauty and should never be ignored. They can be caused by a variety of factors, but are often seen in people who:
1. are elderly
2 This condition is largely due to genes.
· are from non-white ethnic groups (those with darker skin tones might be more prone to darkening around the eye area).
5 Must-have Nutrients to avoid dark circles
Iron —Iron deficiencies can result in poor oxygenation of tissues, making the blue veins under your eyes more visible.
Vitamin B12 — It’s good for your eye health and has many other benefits too. If you work long hours at your computer, you should consider taking Vitamin B12 to combat dark circles under your eyes.
Vitamin C —Vitamin C is one of the most potent antioxidants in nature. It helps protect us from free radicals, which are damaging molecules that build up in the body. It also improves blood circulation and the production of collagen, which can make your skin look more elastic and firm. Finally, Vitamin C can improve how well your body absorbs iron.
Vitamin E — This ingredient also has numerous other important properties, including moisturizing skin, decreasing pigmentation, and slowing the aging process.
Vitamin K —It has been proven to be a good way to improve circulation and the process of coagulation.
5 Superfoods to get rid of Dark Circles
Tomatoes have a bright red color because of their high levels of lycopene. Lycopene contains powerful antioxidants, which play an important role in eye health because it helps to protect the fragile blood vessels around the retina.
Tomatoes are good for your immunity, improve blood circulation to your eyes, and can help reduce pigmentation. Tomatoes are not just good for your eyes- they’re great for you!
Read more – Vitamins For Healthy And Glowing Skin.
Cucumbers are often considered to be good for your skin and the product offers many beauty-boosting vitamins A, C, E, and K- all of which are important for repairing skin damage. What’s more, cucumbers contain Vitamin K which can also help with skin tone while promoting elasticity in the skin.
Cucumber is a fruit that is high in water content, which helps skin stay hydrated. It also contains silica for collagen production and sulfur for skin strength.
Read more – Vitamins For Healthy And Glowing Skin.
One supplement that is good for both your hair and skin is Vitamin E. Did you know, it can even make dark circles lighter? Almonds are excellent for maintaining moisture in your skin and reducing the risk of environmental damage. They contain Vitamin E and antioxidants which help fight against free radicals and visibly improve pigmentation in your skin. This slows down the aging process. Almond Eyes Cream contains almond oil and other powerful moisturizers that help reduce the appearance of dark circles as well as puffiness and fine lines around your eyes.
Did you know that dark circles can actually tell you about an iron deficiency? Yes, if your body isn’t getting enough iron, the oxygen supply to the body tissues will slow down, and that’s why we see those dark circles. This will make your skin look paler, which will make your dark circles more noticeable. Lentils are good for iron, they contain iron.
Buy now beauty products, Click here As kids, we were told that carrots can improve our eyesight – and it turns out that carrots are the food we should be eating for eye health. That’s because they’re full of Vitamin A, which means they’re good for more than just your eyes. Carrots can also help reduce dark circles and slow down the aging process.
It helps to improve proper blood circulation and eliminate illness-causing toxins by promoting proper digestion. Vitamin A also boosts skin health and helps skin cells retain moisture for longer.
5 Natural remedies for dark circles that actually work
Cucumber for well-rested eyes
Cut a cucumber into small, rectangular pieces. Wrap the pieces in a gauze cloth and refrigerate discoloration to keep them cold. Place the potlis on your eyes for 10 minutes after refreshing, then wash with water. This will make your tired eyes feel refreshed and improve their color.
Green tea bags for puffiness
Wet two tea bags and place them in the refrigerator for 20 minutes. Place the tea bags on your eyes for 10-15 minutes, then wash your face. By including green tea bags in your daily routine, you can benefit from the goodness of caffeine and antioxidants. This will help reduce dark circles and puffiness under the eyes by reducing fluid retention.
Potato for lightening dark circles
To lighten dark circles, place a thick potato slice over the darkened area. The starch found in potatoes is a natural solution that contains bleaching properties and should lighten accumulated serum around your eyes. It’s one of the easiest home remedies for dark circles.
Tomato juice for dark discoloration
Take some fresh tomato juice and gently tap it onto dark circles with the help of a soft cotton pad. Rinse off after 10 minutes. You can also add a few drops of lemon to the tomato juice for an extra brightening effect. The lycopene in tomatoes will lighten up dark circles, while Vitamin C in the lemon will produce the same effect.
Almond oil for nourishing under-eye skin
Gently massage a small amount of almond oil onto the skin below and around your eyes. This helps to boost blood circulation in this area, as it contains lots of vitamin E, retinol, and vitamin K. This will keep the delicate skin below your eyes hydrated.