Your body can also have acne that appears on different parts of your face. If you find your back, neck, or chest to be constantly breaking out, you need to look into what could be causing these spots.

It’s not surprising to hear about those who get both blemish issues, some people experience complete bodily disruption, but studies have shown that this is more likely to happen if you’re getting acne and clogged pores simultaneously.

This can be due to the excess sweat and oils on your skin while you’re doing certain activities like playing sports working out. Skin brushing or exfoliation before bed regularly helps minimize these issues and ready your skin for makeup in the morning.

What Is Body Acne?

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Body Acne refers to any type of acne that appears on the back and upper half of the body, including the chest and shoulders. These breakouts are classified similarly to acne on your face and often spoken about with oily skin scarring. Acne tends to appear in areas with more hair oils, including on the back, chest, shoulders. It is also prone to appearing where skin meets clothing which exposes it to bacteria and moisture.

Having an excess of hair on your body can make life difficult. Your skin is extremely thick this means that pores can become congested and blocked with dirt, oil, etc. This also poses a problem for hygiene as well as you need to clean more frequently to prevent acne and breakouts etc.

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What Causes Back, Chest & Shoulder Acne?

Research has shown that acne occurs for a big part because of excess dead skin cells and bacteria. In addition to these two main causes, high oil production and the presence of hormones are directly related to certain types of facial and body acne.

Acne on the back is often similar to acne on the face in that it can trigger inflammation and swelling. Other factors that contribute to this breakout may include oil and dead skin cells blocking pores or mixing with bacteria which then triggers a reaction(Body Acne).

1. Shampoo & Conditioner

Stay clean and people will think you’re as pretty on the inside as you are on the outside. The only problem is that you might experience some issues with your skin because not only are soaps and shampoos causing acne to show up, but oils from other products that collect in your hair can also clog pores. Here are a few tips to keep in mind when giving your skin a daily scrub:

> Rinse shampoo and conditioner off to the side

> Keep your body clean and tidy as you wash after using shampoo to avoid any lingering residue.

> Use a (clean) body brush to access hard-to-reach spots

2. Sweaty & Tight Fitting Workout Wear

One of the most common causes of body acne is tight, sweaty clothes. Clingy fabrics trap sweat and bacteria on the skin that can lead to clogged pores and body breakouts.

To top it off, rubbing against the skin with clothing or sports equipment can only add to the cumulative stress on the body and make acne worse. The best way to tackle this trigger is: Opt for workout routines that don’t require underwear and be sure to remove them immediately after you train in the gym.

3. Dirty Shower Accessories

Don’t forget these dirty shower accessories can quickly undo all the hard work you’ve done to maintain a clean environment(Body Acne). Don’t let wet towels, damp bath towels, or moist loofahs make you harbor bacteria that could compromise your complexion.

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Recommends washing your favorite towel (and all other surfaces) frequently, replacing and cleaning your loofah regularly, and using a body brush with natural fibers. This will limit the availability of potential hiding spaces for fungus and bacteria.

How To Treat It: Products For Body Acne

Although body breakouts may be similar to facial acne, it is more difficult to treat these breakouts. Because hair follicles and pores are spaced further apart, the skin tends to be tougher in these areas. It can be difficult for topical products to penetrate the skin and work as quickly as they do on facial acne.

However, matting creams often do a great job of controlling acne at the root that might have been missed by other treatments. However, people’s back skin is often more resilient than their face and can better handle potent treatments like those that might cause breakouts on the face.

1. Avoid Creamy Shower Gels

At the back of your hair, you’ll find that sweat and oil glands are more active than anywhere else on the body. But since this is never fully cleaned, it can become irritating and bothersome. Living conditions, including oil, dead skin, sweat, and dirt, can build up and clog pores, trapping bacteria to cause problems with your health.

Facial cleansers are an important part of a good skincare routine. If you want to avoid ultra-creamy shower gels, opt for treatments that contain acne-fighting ingredients like salicylic acid glycolic acid. They can help prevent breakouts, clear up any blemishes, and even reduce the likelihood of future acne. GQ recommends using a long-handled cleansing sponge or body brush to help reach every nook and cranny.

2. Spot Treat Blemishes

You can use the same spot treatments you apply to your face and their benefits will also extend to other areas of the body, such as your back, chest, and shoulders. Experts agree that products with acne-fighting salicylic acid are your best bet to fight body blemishes; this superstar ingredient not only clears clogged pores but also prevents breakouts from recurring.

Along with regular use, it has the power to clear pimples and excess sebum from the skin. It’s gentle and will not bleach the fabric. When choosing a spot treatment for your back, chest, and shoulder, we recommend reaching for products with a creamy consistency that can be easily spread across your back, chest, and shoulder.

3. Moisturize – Lightly

Maintaining a healthy skin moisture barrier is crucial for having smooth, healthy-looking skin. Adding moisture to your skin can help with acne, reduce oil production, and soothe dryness. Different moisturizers are used for different purposes, which can be difficult to navigate.

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A cream that is too rich can cause the skin to become oily, so instead of choosing a heavy moisturizer, opt for a light lotion (a product containing mostly water) that will help maintain the oil balance on your skin.

4. Fade Dark Marks

The skin on your back has higher endurance, allowing wounds and acne to heal more quickly. Because of that, scars will tend to be more discolored and may take a longer time to fade. It can be tempting to pick at your skin if you’re experiencing dark spots caused by the sun, scratching an itch, or even picking your nose- but it’s best not to. Applying a brightening serum can help get rid of the marks.

5. Schedule A Back Facial

Acne facials aren’t just for your face. These high-end treatments can be very effective in helping you achieve a healthy glow by targeting hidden spots at the back of your body that are difficult or time-consuming to reach home. Professional skin treatments not only help you clean your skin, but also help remove clogs and impurities and improve your skin’s natural oil production. These treatments not only exfoliate your skin but also perform extractions for a complete treatment.