Bentonite clay is a type of volcanic clay that has been used for thousands of years in the production of cosmetics and other beauty products. It is also an effective detoxifier, removing heavy metals, chemicals, and toxins from the body.
Bentonite Clay can use in many different ways. It can be added to your bath water or you can make a mask with it by mixing it with yogurt or honey. Adding bentonite clay to your bath water is a great way to improve your skin and hair health.
1. Herbs
Herbs are a great way to rejuvenate the body, manage stress, and promote relaxation. They can even help you sleep better at night and feel less anxious. Lavender, mints, rosemary, and chamomile are popular bath-time herbs for many people. When you’re adding dried herbs or a blend of herbs to your soap or bathwater, make sure to use water that’s appropriate for the recipe.
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2. Apple cider vinegar
Apple cider vinegar has a variety of benefits for the body and hair. It can help to detox your stool, and liver, and leave your skin looking toned, sleek, and healthy. It will reduce back acne skin discoloration, and clear up oil on the scalp, and any other areas that might be dry or greasy.
3. Baking Soda
Soothe irritated skin and detox the body by using a baking soda bath. The baking soda will help shed dead skin cells without irritation.
It is an unfortunate truth that our skin is constantly exposed to environmental damage and stress. Because of its delicate nature, it needs just the right amount of care to let it do its job properly without breaking out in a rash or irritation. Baking soda can help provide this relief by cleansing the body so that pores are able to better clear pollution from the skin.
Read more: Hair and skin Amazing 10 Benefits of beetroot powder.
4. Oatmeal
Oatmeal is one of the best natural ingredients that are well known for its soothing and healing properties. It can be used to treat allergic reactions, dry or itchy skin, eczema, or chickenpox. Add a cup of oatmeal to your bath water and mix it well.
5. Honey
Here are some ways to help solve a dry skin and hair problem. Honey is a great way to add shine and moisture and using it in your bathtub will do wonders for your skin. Also, don’t forget to drink plenty of water!
6. Essential oils
Essential oils can be amazing for your health. Not only are they super good for you, but their light scent can range from calming to invigorating and help relieve many different issues. Apply a few drops of essential oil or a blend to your carrier oil for any situation and use it in the bath or as perfume, respectively!
7. Salts
Adding bath salts to a bath before you get in it can help soften your skin and relax your mind, relieving stress. They can also help even skin tone and soften your muscles.
8. Tea
Brew 3-5 tea bags in a bath, or add 1-2 cups of very strong herbal tea such as green tea, peppermint tea, or chamomile tea, and use it to detox your skin and hair. You can take a bath and relax while enjoying the benefits of a detoxifying tea or use it as a shampoo.
9. Milk
Milk contains a lot of nutrients and vitamins that promote healthy skin and help prevent signs of aging. It also nourishes your skin, helps keep it soft and smooth, reduces any frowning on your face, and eventually even encourages the gradual production of collagen. It’s recommended to pour a few cups of milk in the bathwater with lukewarm water for glowing baby-soft skin
10. Oils
Oils help maintain the collagen in your skin and reduce the appearance of fine lines and wrinkles for youthful-looking skin. You can do this by adding oils to your bathwater, then leaving them in for a few minutes. You could also add a little face oil to the mix, too. Don’t forget to use a healthy oil like coconut oil or olive oil in the shower to prevent dry skin.
The finger is a tasty spice that contains natural anti-bacterial properties. It’s good for colds, flu, congestion, and sore muscles. Adding some ginger to your bath can also raise the temperature and make you feel warmer throughout the day.
11. Bentonite Clay Foot Mask
I’ve always listened to holistic health professionals after a hard experience with mainstream doctors. The feet are a major route for toxins to leave our bodies.
Not only did experts restore my child’s health, but they also saved him from various grave complications without ever touching a needle or medication. My child, who is a perfect example of the power of alternative healing, made me even more enthusiastic about natural wellness.
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12. Bentonite Clay for Feet
Bentonite clay has been traditionally used in many different ways. It is a cream or grayish-colored volcanic ash that is mined near Fort Benton, Wyoming. People also use it for detoxing their feet by mixing one teaspoon of clay with a small amount of water, just enough to make a lotion. I prefer spring water because it’s clean and doesn’t get contaminated by other sources.
I also added one drop of lavender essential oil to this bowl. Lavender is a great first choice when you want to start using essential oils in your life! Aromatherapy practitioners recommend it for helping with detoxification and overall health.
How to Use Bentonite Clay on Your Feet
Please ensure you provide an even, clean surface to place your feet on when they are drying. You’ll probably want to find something else to do in the meantime. So, you might want to read a good book or water plants while waiting for the clay on your feet to become dry.
Anyone who is elderly or has chronic health issues should check with their health practitioner before attempting any sort of detox regimen.
